![How to Bench Press More Weight | The Misconception of Leg Drive and Scapular Retraction - Hunt Fitness How to Bench Press More Weight | The Misconception of Leg Drive and Scapular Retraction - Hunt Fitness](https://i.ytimg.com/vi/cUIOzFBDi1w/maxresdefault.jpg)
How to Bench Press More Weight | The Misconception of Leg Drive and Scapular Retraction - Hunt Fitness
Jorge Rosado - T-spine Arching vs flat bench press! . Got a bunch of DM's about arching due to my last bench post so here you go. . Why you should arch
![🔥 BENCH PRESS 🔥 . Save this for you next chest day!!! . This may be the most forgotten part of the bench press. Retracting your sca… | Bench press, Scapula, Chest 🔥 BENCH PRESS 🔥 . Save this for you next chest day!!! . This may be the most forgotten part of the bench press. Retracting your sca… | Bench press, Scapula, Chest](https://i.pinimg.com/originals/f6/de/e0/f6dee0905163ef628fb43dac5e99a6d4.jpg)
🔥 BENCH PRESS 🔥 . Save this for you next chest day!!! . This may be the most forgotten part of the bench press. Retracting your sca… | Bench press, Scapula, Chest
When performing free weight chest presses it is critical that you retr... | how to retract scapula | TikTok
![The "Big Lifts", Common Mistakes, and How to Fix Them - Part II - The Bench Press - Driveline Baseball The "Big Lifts", Common Mistakes, and How to Fix Them - Part II - The Bench Press - Driveline Baseball](https://www.drivelinebaseball.com/wp-content/uploads/2020/12/bench_press_scaps.jpg)