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Prevent neck injury and get a stronger biceps contraction on INCLINE DUMBBELL CURLS. Where you put your head is the key. I cover it in this video. | By Dr. Jim Stoppani
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SEATED INCLINE CURLS - Here's a helpful post showing the incline dumbbell bicep curl. This is a variation of regular dumbbell curls that allows you a... | By FIT N FAB Fitness
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Incline Dumbbell Curl: Proper Form and Variations
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