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If you generally bench press with a prominent arch. It may be better to adjust your incline bench press to 30 degrees rather than 15… | Instagram
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Tyler Pathradecha on Instagram: "The optimal incline bench press angle to bias the upper chest is 15-30 degrees. While there is not that much advantage with one over the other, here are
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Sorry if it's hard to tell, but is this a good angle for an incline bench press? : r/veganfitness
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